Issues
What are some of the issues Depression Eating Disorders Self Esteem Panic Attacks Anxiety Bereavement Anger Management Stress Sexuality Relationship Breakdown Loss of Direction Self Harm Loss of Employment Relationship Problems Bullying Dyslexia/Learning difficulties Work Related IssuesTherapies
Cognitive Behavioural Therapy (CBT) Bereavement Counselling Individual one to one Counselling and Psychotherapy Person Centre Therapy Humanistic Therapy Reality Therapy/Choice TheoryTherapies » Humanistic Therapy
Therapies
Humanistic therapy
Humanistic therapy, this approach focuses on recognising human capabilities in areas such as creativity, personal growth and choice.
The main goals of humanistic psychology are to find out how you perceive yourself here and now and to recognise growth, self-direction and responsibilities. This method is optimistic,it attempts to help you to recognise your strengths by offering a non-judgemental, understanding experience.